About
This beginner-friendly program teaches how to blend Traditional Chinese Medicine (TCM) principles with Mediterranean-style vegan cooking. Designed specifically for women aged 30 to 40, the course focuses on using accessible ingredients to support internal balance and everyday wellbeing. You will learn to identify warming and drying foods, master TCM-based cooking techniques, and create meal combinations that meet professional vegan nutritional standards. The curriculum is practical and direct, providing the tools needed to manage energy levels and digestive health through a specialized plant-based lifestyle.
You can also join this program via the mobile app. Go to the app
Overview
Price
Free